Join the free Healthy Communities Walking Program and Get Up! Get Walking! Get Healthy!

The participants of the Walking Program are walking their way to Sault Ste. Marie, Michigan.  The program is designed to give  rewards as participants make a virtual trek to the Bridge and beyond.

Those who sign on, keep track of their own progress in the Walking Program’s Personal Walking Journal and Log, and meet with the Community Point Person at least 3 times and attend a group walk if  able to do so.  When the program is completed , an individual will have walked almost far enough to reach Sault Ste. Marie.

The Healthy Communities Walking Program is designed to motivate and support people who want to get moving toward better health.

By getting one to walk at least three times per week, the  goal is to reduce the likelihood that of developing a preventable chronic disease.

It helps fulfill personal goals  to feel better about one’s health and to have more energy.

To enroll in the Program your may call Wendy Skogheim the Community Point Person at: 734-475-6121 or email Wendy at: wendyskogheim@yahoo.com

Oversight for Healthy Communities steering committee is provided by Chelsea Community Hospital’s Community Health Improvement Council, 775 S. Main St, Chelsea, MI  48118

 

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